Archeologists can tell us quite a bit about our primitive ancestors. For example, because of their coarse, abrasive diet and a primitive understanding of oral hygiene, their teeth had a rough go of it. They simply wore out faster — a contributing factor, no doubt, to their short life spans of thirty or forty years.
But thanks to improvements in lifestyle, healthcare and diet, people live much longer today. And so do their teeth, thanks to advances in dental care and disease prevention. While teeth still wear to some degree as we age, if we care for them properly with daily oral hygiene and regular dental visits, we can keep that wear to a minimum. Teeth truly can last a lifetime.
Unfortunately, it's still all too common for people to lose their teeth prematurely. The main reason: the two most prevalent dental diseases, tooth decay and periodontal (gum) disease. Tooth decay arises from high concentrations of mouth acid that erode enamel, teeth's irreplaceable protective shell. Gum disease is an infection that damages the bone supporting tissues as it infiltrates deep below the visible gum line.
While they occur by different mechanisms, the two diseases have some commonalities. They both, of course, can lead to tooth loss. And, they're both triggered by oral bacteria found in dental plaque, a thin film of food particles built up on tooth and gum surfaces. Multiplying bacteria feed on plaque and produce acid as a by-product. And certain bacterial strains infect gum tissues.
Both of these diseases can be treated successfully, especially if detected early. But the better approach is to prevent them in the first place. This introduces another commonality — they share the same prevention strategy of daily, comprehensive brushing and flossing for plaque removal, regular dental cleanings and checkups, and a sharp eye for any signs of disease like bleeding gums or tooth pain.
With diligent dental care and close attention to your oral health, you increase your chances of avoiding the full threat of these diseases.Â And with healthy teeth, you have a better chance of living a long and healthy life.
If you would like more information on minimizing tooth wear, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “How and Why Teeth Wear.”
Getting your teeth whitened professionally can be a life-changing experience. Whiter teeth are associated with youth, health, vitality and even your level of professionalism in the workplace. Your dentist have the ability to improve the appearance of your teeth by up to eight shades in one short visit. Explore the following FAQs about teeth whitening so that you can decide if this cosmetic treatment is right for you.
Why is Professional Teeth Whitening the Best Option?
Over the counter whitening products are convenient but problematic for a number of reasons. For one, they take a long time to show results (sometimes weeks or months), if they ever do. Whitening kits that come with trays are ill-fitting and uncomfortable to wear for extended periods of time. When you have your teeth whitened professionally, the treatment is finished within one day, in one appointment. There’s no need to disrupt your schedule by wearing a tray every day and little to no concerns about irritation of the gums since the procedure will be handled by a skilled dentist.
Who Is a Candidate?
Any patient with generally good dental health may be a candidate for professional teeth whitening. Keep in mind that some patients aren’t eligible for this treatment because they have stains that can’t be cleared with whitening gels. This is the case when the stain is “intrinsic,” which means the discoloration is at the inner layer of the tooth. You dentist can tell you if your teeth can be successfully whitened at your initial consultation.
What Will Happen at the Whitening Appointment?
Set aside at least an hour of your time for your teeth whitening appointment. You’ll sit back in your chair as the dentist inserts a device to keep your lips separate from your teeth then applies the gel. You’ll wait for anywhere between 60-90 minutes until the whitening effect has set in. Many patients choose to have this treatment performed on a lunch hour.
How Long Will the Teeth Stay White?
You can expect to enjoy your new whiter smile for about one to two years or longer. The length of time your smile will last depends on you and your dental habits. If you go back to eating the same foods and drinking the same beverages that stained your teeth in the past, the problem is likely to return more quickly. Use a straw, brush regularly and see your dentist for cleanings twice per year.
Contact Your Dentist
You will be happy with the way that your smile looks after going to your dentist for a teeth whitening treatment. If you have more questions, call for an appointment today.
Ever since childhood, when her career as a model and actress took off, Brooke Shields has enjoyed worldwide recognition — through advertisements for designer jeans, appearances on The Muppet Show, and starring roles in big-screen films. But not long ago, that familiar face was spotted in an unusual place: wearing a nasal anesthesia mask at the dentist's office. In fact, Shields posted the photo to her own Instagram account, with the caption “More dental surgery! I grind my teeth!” And judging by the number of comments the post received, she's far from alone.
In fact, researchers estimate that around one in ten adults have dental issues that stem from teeth grinding, which is also called bruxism. (Many children also grind their teeth, but it rarely causes serious problems, and is often outgrown.) About half of the people who are teeth grinders report problems like persistent headaches, jaw tenderness and sore teeth. Bruxism may also result in excessive tooth wear, and may damage dental work like crowns and bridges; in severe cases, loosened or fractured teeth have been reported.
Researchers have been studying teeth grinding for many years; their findings seem to indicate that it has no single cause. However, there are a number of factors that play a significant role in this condition. One is the anatomy of the jaw itself, and the effect of worn or misaligned teeth on the bite. Another factor relates to changes in brain activity that occur during the sleep cycle. In fact, nocturnal (nighttime) bruxism is now classified as a sleep-related movement disorder. Still other factors, such as the use of tobacco, alcohol and drugs, and a high level of stress or anxiety, can make an individual more likely to experience bruxism.
What can be done for people whose teeth grinding is causing problems? Since this condition may have many causes, a number of different treatments are available. Successful management of bruxism often begins by striving to eliminate the factors that may cause problems — for example, making lifestyle changes to improve your health, creating a soothing nighttime environment, and trying stress-reduction techniques; these may include anything from warm baths and soft music at bedtime, to meditation and mindfulness exercises.
Several dental treatments are also available, including a custom-made occlusal guard (night guard) that can keep your teeth from being damaged by grinding. In some cases, a bite adjustment may also be recommended: In this procedure, a small amount of enamel is removed from a tooth to change the way it contacts the opposite tooth, thereby lessening the biting force on it. More invasive techniques (such as surgery) are rarely needed.
A little tooth grinding once in a while can be a normal response to stress; in fact, becoming aware of the condition is often the first step to controlling it. But if you begin to notice issues that could stem from bruxism — or if the loud grinding sounds cause problems for your sleeping partner — it may be time to contact us or schedule an appointment. You can read more about bruxism in the Dear Doctor magazine article “Stress and Tooth Habits.”